We may earn a commission for purchases made using our links. Please see our Disclaimer to learn more.

The ketogenic diet doesn’t mean giving up on delicious frozen desserts. With the right ingredients and techniques, it’s possible to create indulgent ice cream that aligns perfectly with keto principles. This creamy and smooth keto vanilla ice cream offers a refreshing solution for those seeking a classic frozen treat that satisfies sweet cravings without compromising ketosis.

Keto Vanilla Ice Cream Recipe

Servings: 6
Prep Time: 10 minutes
Freeze Time: 4-6 hours

Ingredients:

• 2 cups heavy cream
• 1/2 cup unsweetened almond milk
• 1/3 cup granulated erythritol or monk fruit sweetener
• 3 large egg yolks
• 1 tsp vanilla extract
• 1/4 tsp xanthan gum (optional, for a smoother texture)
• Pinch of salt

Equipment:

• Ice cream maker (recommended but not essential)
• Medium saucepan
• Whisk
• Large Mixing bowl
• Fine-mesh strainer
• Freezer-safe container

Instructions:

1. Combine heavy cream, almond milk, and sweetener in a medium saucepan. Heat over medium heat, stirring occasionally, until the mixture is hot but not boiling.
2. In a separate bowl, whisk egg yolks until smooth.
3. Slowly pour about 1/2 cup of the hot cream mixture into the egg yolks, whisking constantly to temper the eggs.
4. Pour the egg mixture back into the saucepan with the remaining cream mixture, whisking constantly.
5. Cook over medium-low heat, stirring continuously, until the mixture thickens enough to coat the back of a spoon (about 5-7 minutes).
6. Remove from heat and strain through a fine-mesh strainer into a clean bowl.
7. Stir in vanilla extract, xanthan gum (if using), and salt.
8. Cover and refrigerate until completely chilled (at least 2 hours or overnight).
9. Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions (usually 20-25 minutes).
10. Transfer to a freezer-safe container and freeze for 4-6 hours or until firm.

*** If not using an ice cream maker, pour the mixture into a freezer-safe container and freeze, stirring vigorously every 30 minutes for the first 2-3 hours to break up ice crystals.

This keto vanilla ice cream is creamy smooth and incredibly refreshing.

The combination of heavy cream and almond milk provides a rich base, while the vanilla extract offers a classic flavor.

It’s an ideal keto-friendly dessert that will satisfy your ice cream cravings without derailing your diet.

FAQs

How many net carbs are in this keto vanilla ice cream?

Each serving contains approximately 2-3 grams of net carbs, making it a great low-carb dessert option.

Can I make this ice cream without an ice cream maker?

You can make it without an ice cream maker, but the texture may be slightly less smooth. Follow the alternative instructions in step 11.

How long can I store this keto ice cream in the freezer?

This ice cream can be stored in an airtight container in the freezer for up to 2 weeks. Let it soften at room temperature for 5-10 minutes before serving.

Conclusion: Keto Vanilla Ice Cream

This creamy, smooth, and refreshing keto vanilla ice cream offers a delightful frozen dessert solution for those following a ketogenic lifestyle.

Its simple ingredients and classic flavor make it an ideal treat option that aligns perfectly with keto principles without sacrificing taste or texture.

By incorporating this keto vanilla ice cream into your dessert repertoire, you can enjoy a truly satisfying frozen treat that keeps you on track with your low-carb goals while indulging in the timeless pleasure of homemade ice cream.