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Craving a flavorful and satisfying dinner that fits your keto lifestyle? Look no further than this Keto Teriyaki Chicken! It features juicy chicken pieces smothered in a homemade sugar-free teriyaki sauce, packed with savory and umami flavors. This dish is surprisingly easy to make and requires minimal prep work, making it perfect for busy weeknights.

So ditch the takeout menus and unhealthy alternatives. This Keto Teriyaki Chicken is here to prove that healthy eating can be absolutely delicious. Impress your family and yourself with a low-carb meal that’s bursting with flavor!

Keto Teriyaki Chicken Recipe

Ingredients:

• 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
• 1 tablespoon avocado oil
• 1/4 cup soy sauce (or tamari or coconut aminos)
• 2 tablespoons erythritol (or other keto-friendly sweetener)
• 1 tablespoon rice vinegar
• 1 tablespoon sriracha (or to taste)
• 1 tablespoon minced garlic
• 1 teaspoon grated ginger
• 1/2 teaspoon xanthan gum (optional, for thicker sauce)
• 1 tablespoon sesame seeds (for garnish)
• Sesame oil (optional, for drizzling)
• Broccoli florets or other low-carb vegetables (for serving)

Equipment:

• Large skillet or wok
• Spoon
• Whisk
• Serving platter

Instructions:

1. In a large bowl, whisk together the soy sauce, erythritol, rice vinegar, sriracha, garlic, and ginger.
2. Heat the avocado oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook for 5-7 minutes, or until browned and cooked through.
3. Pour the teriyaki sauce into the pan with the chicken. Bring the sauce to a simmer and cook for 2-3 minutes, or until slightly thickened. If desired, whisk in the xanthan gum for a thicker consistency.
4. Once the sauce is thickened, toss the chicken to coat it evenly.
5. Serve the Keto Teriyaki Chicken immediately on a platter. Garnish with sesame seeds and a drizzle of sesame oil, if desired. Serve with roasted broccoli florets or your favorite low-carb vegetables.

Serving Size: This recipe yields approximately 4 servings.

Key points:

• Juicy: The chicken is cooked to perfection, resulting in tender and flavorful pieces.
• Savory: The homemade teriyaki sauce boasts a delicious balance of sweet, salty, and umami flavors.
• Flavorful: Simple yet packed with flavor, this dish is sure to satisfy your taste buds.

FAQs:

• Can I use a different type of sweetener? Absolutely! Choose any keto-friendly sweetener you prefer, such as stevia or monk fruit sweetener.
• What can I use instead of xanthan gum? If you don’t have xanthan gum, you can simply simmer the sauce for a few extra minutes to allow it to thicken naturally.
• What are some good low-carb side dish options? Roasted broccoli, asparagus, cauliflower rice, or zucchini noodles all complement this Keto Teriyaki Chicken perfectly.