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Sticking to keto doesn’t have to mean saying goodbye to satisfying and flavorful snacks. Keto Stuffed Mini Peppers are here to save the day! They’re a fun and healthy way to add variety to your keto routine, perfect for meal prep, and sure to become a new favorite for the whole family (yes, even the non-keto folks can enjoy them!).

Keto Stuffed Mini Peppers Recipe

Ingredients:

• 12 mini bell peppers (assorted colors)
• 4 ounces cream cheese, softened
• 1/2 cup shredded cheddar cheese
• 1/4 cup shredded mozzarella cheese
• 1/4 cup chopped cooked sausage (optional)
• 1/4 cup chopped mushrooms (optional)
• 1/4 teaspoon dried oregano
• 1/4 teaspoon garlic powder
• Pinch of salt and pepper

Equipment:

• Baking sheet
• Parchment paper
• Knife
• Mixing bowl
• Spoon

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Wash the mini peppers and carefully cut off the tops, creating little caps. Remove the seeds and white membranes from the inside of the peppers.
3. In a mixing bowl, combine the softened cream cheese, cheddar cheese, mozzarella cheese, sausage (if using), mushrooms (if using), oregano, garlic powder, salt, and pepper. Mix well until everything is incorporated.
4. Stuff the prepared filling mixture evenly into each mini pepper.
5. Place the stuffed mini peppers upright on the prepared baking sheet.
6. Bake for 15-20 minutes, or until the peppers are tender and the cheese is melted and bubbly.
7. Remove from the oven and let cool slightly before serving. Enjoy the cheesy goodness!

Serving Size: This recipe yields approximately 12 Keto Stuffed Mini Peppers.

Key points:

• Cheesy: A delightful combination of cream cheese, cheddar, and mozzarella cheeses delivers a satisfyingly rich and creamy flavor.
• Colorful: The vibrant hues of assorted mini bell peppers add a fun and visual pop to your plate.
• Tasty: Customizable with your favorite keto-friendly ingredients, allowing you to create endless flavor combinations.

FAQs:

• Can I use a different type of cheese? Absolutely! Experiment with different cheeses like pepper jack, Monterey Jack, or goat cheese for a variety of flavor profiles.
• What other fillings can I add? You can add chopped broccoli, cauliflower rice, crumbled cooked bacon, or chopped olives for additional flavor and texture.
• How can I store leftover stuffed peppers? Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave until warmed through.