Spicy Roasted Nuts: A Crunchy, Flavorful Keto Snack
We may earn a commission for purchases made using our links. Please see our Disclaimer to learn more.
The keto diet offers a delightful range of snacks and desserts that make healthy eating both enjoyable and satisfying. One such snack is Spicy Roasted Nuts, a crunchy and flavorful treat that packs a punch of heat.
Perfect for curbing hunger between meals or serving at gatherings, these nuts are a must-try for anyone following a low-carb lifestyle.
Ingredients
- 2 cups mixed nuts (almonds, cashews, pecans, and walnuts)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 1 tablespoon fresh rosemary, chopped (optional)
Serving Size
- Serves 8
Equipment Needed
Instructions
1. Preheat the oven
- Preheat your oven to 350°F (175°C).
- Line a baking sheet with parchment paper.
2. Mix the seasoning
- In a mixing bowl, combine the chili powder, smoked paprika, cayenne pepper, garlic powder, onion powder, and sea salt.
- If using fresh rosemary, add it to the mix.
3. Coat the nuts
- Add the mixed nuts to the bowl and drizzle with olive oil.
- Toss the nuts in the seasoning mixture until they are evenly coated.
4. Spread on a baking sheet
- Spread the seasoned nuts in a single layer on the prepared baking sheet.
5. Roast the nuts
- Place the baking sheet in the preheated oven and roast for 15-20 minutes, stirring halfway through, until the nuts are golden brown and fragrant.
6. Cool and serve
- Remove the nuts from the oven and let them cool completely on the baking sheet.
- Once cooled, transfer them to a serving bowl or an airtight container for storage.
Conclusion
Spicy Roasted Nuts are a crunchy, flavorful, and spicy snack that perfectly complements a keto diet.
This easy-to-make recipe delivers a satisfying combination of textures and tastes, making it an ideal choice for anyone looking to enjoy a healthy yet indulgent treat.
Prepare a batch today and savor the delightful heat and crunch of this keto-friendly snack!
FAQs
Can I use any type of nuts for this recipe?
Yes, you can use any combination of nuts you prefer. Just ensure they are unsalted and unroasted for the best results.
How should I store Spicy Roasted Nuts?
Store the nuts in an airtight container at room temperature for up to two weeks. For longer storage, you can keep them in the refrigerator.
Can I adjust the level of spiciness?
Absolutely! Adjust the amount of cayenne pepper to suit your taste. You can reduce it for a milder flavor or increase it for more heat.
Are there other seasonings I can use?
Yes, you can experiment with different spices such as cumin, turmeric, or cinnamon for a unique flavor profile.
