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The ketogenic diet often requires creative solutions to satisfy sweet cravings while maintaining low-carb intake. Fortunately, with the right ingredients and techniques, it’s possible to enjoy classic treats in a keto-friendly form. These crunchy, nutty keto peanut butter cookies offer a satisfying solution for those seeking a delicious dessert that aligns with their ketogenic lifestyle.

Keto Peanut Butter Cookies Recipe

Servings: 12 cookies
Prep Time: 10 minutes
Cook Time: 12-15 minutes

Ingredients:

• 1 cup natural creamy peanut butter (no added sugar)
• 1/2 cup granulated erythritol or monk fruit sweetener
• 1 large egg
• 1 tsp vanilla extract
• 1/4 tsp salt

Equipment:

• Large mixing bowl
• Electric mixer or whisk
• Baking sheet
• Parchment paper
• Fork for cross-hatching

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine peanut butter, sweetener, egg, vanilla extract, and salt.
3. Mix ingredients thoroughly using an electric mixer or whisk until a smooth dough forms.
4. Scoop out tablespoon-sized portions of the dough and roll into balls.
5. Place the dough balls on the prepared baking sheet, spacing them about 2 inches apart.
6. Using a fork, gently press down on each cookie to create a crisscross pattern.
7. Bake for 12-15 minutes, or until the edges are lightly golden brown.
8. Remove from the oven and let cool on the baking sheet for 5 minutes.
9. Transfer cookies to a wire rack to cool completely.
10. Serve and enjoy!

These keto peanut butter cookies are not only crunchy and nutty but also incredibly satisfying.

The natural peanut butter provides a rich, authentic flavor, while the sugar substitute ensures a sweet taste without the added carbs.

They’re an ideal keto-friendly treat that will satisfy your cookie cravings without derailing your diet.

FAQs

How many net carbs are in each keto peanut butter cookie?

Each cookie contains approximately 2-3 grams of net carbs, making it a great low-carb dessert option.

Can I use crunchy peanut butter instead of creamy?

Yes, you can use crunchy peanut butter for added texture, but make sure it’s still a natural, no-sugar-added variety.

How should I store these cookies?

Store in an airtight container at room temperature for up to 5 days, or in the refrigerator for up to 2 weeks.

Conclusion

These crunchy, nutty, and satisfying keto peanut butter cookies offer a delicious dessert solution for those following a ketogenic lifestyle while craving a classic cookie.

Their simple ingredients and easy preparation make them an ideal treat option that aligns perfectly with keto principles without sacrificing taste or texture.

By incorporating these keto peanut butter cookies into your dessert repertoire, you can enjoy a truly satisfying sweet treat that keeps you on track with your low-carb goals while indulging your cookie cravings guilt-free.