Keto Lemon Poppy Seed Muffins: Tangy, Sweet, Fluffy Delight
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Imagine a muffin that’s bursting with bright lemon flavor, flecked with poppyseeds for a delightful surprise, and has a light and fluffy texture—all while being keto-friendly! Keto Lemon Poppy Seed Muffins are here to make your dreams a reality. Say goodbye to the guilt and enjoy a taste sensation that satisfies your sweet tooth and your keto goals.
Keto Lemon Poppy Seed Muffins Recipe
Ingredients (Serves 12)
- Dry Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup poppy seeds
- 1/2 cup erythritol (or preferred keto-friendly sweetener)
- 1 tbsp baking powder
- 1/4 tsp salt
- Wet Ingredients:
- 4 large eggs
- 1/2 cup unsweetened almond milk
- 1/2 cup melted coconut oil
- 1/4 cup lemon juice (freshly squeezed)
- 1 tbsp lemon zest
- 1 tsp vanilla extract
Equipment Needed
- Muffin tin (12-cup)
- Paper muffin liners or silicone muffin cups
- Mixing bowls
- Whisk
- Measuring cups and spoons
- Zester
Instructions
- Preheat the Oven:
- Preheat your oven to 350°F (175°C).
- Line a 12-cup muffin tin with paper liners or silicone muffin cups.
- Mix Dry Ingredients:
- In a large mixing bowl, whisk together the almond flour, coconut flour, poppy seeds, erythritol, baking powder, and salt until well combined.
- Mix Wet Ingredients:
- In a separate mixing bowl, whisk together the eggs, almond milk, melted coconut oil, lemon juice, lemon zest, and vanilla extract until smooth.
- Combine Ingredients:
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Fill Muffin Cups:
- Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
- Bake:
- Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool and Serve:
- Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve and enjoy your tangy, sweet, and fluffy Keto Lemon Poppy Seed Muffins!
Conclusion
These Keto Lemon Poppy Seed Muffins are a delightful way to enjoy a tangy and sweet treat while staying true to your low-carb lifestyle.
Their fluffy texture and refreshing lemon flavor make them a perfect dessert or snack for any occasion.
Indulge in these keto-friendly muffins without any guilt, knowing you’re maintaining your keto goals.
FAQs
Can I use a different sweetener?
Yes, you can use any keto-friendly sweetener like stevia, monk fruit, or allulose. Adjust the quantity to taste.
How should I store these muffins?
Store the muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. They can also be frozen for up to a month.
Can I substitute the almond flour?
You can substitute almond flour with sunflower seed flour for a nut-free option, but the texture may vary slightly.