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The keto diet has made it possible to enjoy indulgent desserts without the guilt of high-carb ingredients. One such decadent treat is the Keto Lava Cake!.

Keto lava cake is a rich gooey, chocolaty dessert that perfectly fits into your low-carb lifestyle. This dessert not only satisfies your sweet tooth but also keeps you on track with your keto goals.

Ingredients (Serves 4)

• 1/2 cup unsalted butter
• 3 oz dark chocolate (85% cocoa or higher), chopped
• 2 large eggs
• 2 large egg yolks
• 1/4 cup erythritol or preferred keto-friendly sweetener
• 1/2 tsp vanilla extract
• 1/4 cup almond flour
• 1/4 tsp salt
• Optional: Keto-friendly whipped cream or berries for serving

Equipment Needed

• 4 ramekins (6 oz each)
• Double boiler or microwave-safe bowl
• Mixing bowls
• Whisk
• Measuring cups and spoons
• Baking sheet

Instructions

1. Preheat and Prepare Ramekins:
   • Preheat your oven to 425°F (220°C).
   • Grease the ramekins with butter and dust with a bit of almond flour to prevent sticking.
2. Melt Chocolate and Butter:
   • In a double boiler or microwave-safe bowl, melt the dark chocolate and butter together until smooth. If using a microwave, heat in 30-second intervals, stirring in between.
3. Mix Eggs and Sweetener:
   • In a separate mixing bowl, whisk together the eggs, egg yolks, erythritol, and vanilla extract until the mixture is light and fluffy.
4. Combine Ingredients:
   • Slowly pour the melted chocolate mixture into the egg mixture, whisking continuously until well combined.
   • Gently fold in the almond flour and salt until just incorporated.
5. Fill Ramekins:
   • Divide the batter evenly among the prepared ramekins.
6. Bake:
   • Place the ramekins on a baking sheet and bake for 12-14 minutes, or until the edges are set but the center is still slightly jiggly.
7. Serve:
   • Let the cakes cool for 1 minute, then run a knife around the edges to loosen. Invert each ramekin onto a plate and gently lift to release the cake.
   • Serve immediately with keto-friendly whipped cream or berries if desired.

Conclusion

Indulge in the rich, gooey goodness of Keto Lava Cake, a dessert that proves you can enjoy decadence while staying true to your low-carb lifestyle.

Each bite is a delightful explosion of chocolaty flavor that will leave you and your guests craving more.

Perfect for special occasions or a simple treat, this keto-friendly dessert is sure to become a favorite.

FAQs

Can I make these lava cakes ahead of time?
Yes, you can prepare the batter and fill the ramekins ahead of time. Store them covered in the refrigerator for up to 24 hours and bake just before serving.

What type of chocolate should I use?
Use dark chocolate with at least 85% cocoa to keep the carb count low and ensure a rich flavor.

How do I store leftovers?
While these lava cakes are best enjoyed fresh, you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave before serving.