Keto Granola: A Crunchy, Customizable Breakfast
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Transform your breakfast routine with this crunchy and customizable keto granola, perfect for those following a low-carb lifestyle.
Packed with nutritious nuts and seeds, this granola offers a delightful crunch and can be tailored to suit your taste preferences.
Enjoy it with your favorite keto-friendly milk or yogurt for a satisfying start to your day.
Ingredients
- 1 cup almonds, chopped
- 1 cup pecans, chopped
- 1/2 cup walnuts, chopped
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/4 cup chia seeds
- 1/4 cup flaxseeds
- 1/4 cup unsweetened coconut flakes
- 1/4 cup erythritol or your preferred keto-friendly sweetener
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
Equipment Needed
Serving Size
- Serves 8
Step-by-Step Instructions
- Prepare the Ingredients:
- Preheat your oven to 300°F (150°C).
- Line a baking sheet with parchment paper.
- Chop the almonds, pecans, and walnuts.
- Mix the Dry Ingredients:
- In a large mixing bowl, combine the chopped almonds, pecans, walnuts, sunflower seeds, pumpkin seeds, chia seeds, flaxseeds, and unsweetened coconut flakes.
- Prepare the Wet Ingredients:
- In a small bowl, mix together the melted coconut oil, erythritol, vanilla extract, cinnamon, and salt.
- Combine and Mix:
- Pour the wet ingredients over the dry ingredients and mix well until everything is evenly coated.
- Bake the Granola:
- Spread the granola mixture evenly onto the prepared baking sheet.
- Bake for 20-25 minutes, stirring halfway through, until the granola is golden brown and fragrant.
- Remove from the oven and let it cool completely on the baking sheet to allow it to crisp up.
- Store and Serve:
- Once cooled, break the granola into clusters and store it in an airtight container.
- Serve with keto-friendly milk, yogurt, or enjoy it as a snack on its own.
Conclusion
This crunchy and customizable keto granola is a delightful addition to your breakfast routine, providing a satisfying start to your day while keeping you on track with your low-carb goals.
With its rich mix of nuts and seeds, this granola is not only nutritious but also incredibly tasty.
Enjoy the versatility and convenience of this homemade keto granola, and make it a staple in your keto meal plan.
FAQs
1. Can I use different nuts or seeds in this granola? Yes, you can customize the granola with your favorite nuts and seeds, as long as they fit within your keto diet.
2. How should I store the granola? Store the granola in an airtight container at room temperature for up to two weeks.
3. Can I add dried fruit to this granola? While dried fruit can add flavor, it’s often high in carbs. Opt for low-carb dried berries if you want to add some.
4. Can I make this granola sweeter? Yes, you can adjust the sweetness by adding more erythritol or your preferred keto-friendly sweetener.
5. Is this granola gluten-free? Yes, this keto granola is naturally gluten-free as it contains no grains.