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Craving a hot and cheesy dinner but sticking to your keto macros? Then Keto Buffalo Chicken Casserole is your answer!

It’s bursting with spicy buffalo flavor, melted cheese, and juicy chicken, all in a low-carb and gluten-free package.

Forget about sacrificing taste on keto. This casserole is proof that healthy eating can be satisfying and delicious.

Keto Buffalo Chicken Casserole Recipe

Ingredients:

• 2 pounds cooked and shredded chicken breast (or leftover rotisserie chicken)
• 1 cup hot sauce (your favorite brand of Buffalo wing sauce)
• 1/2 cup cream cheese, softened
• 1/4 cup ranch dressing (or crumbled blue cheese)
• 3 large eggs, beaten
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup chopped celery (optional)
• 1/4 cup chopped green onion (optional)
• Salt and pepper to taste

Equipment:

• Large bowl
• Mixing bowl
• Baking dish
• Spoon
• Spatula

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a baking dish with butter or non-stick cooking spray.
2. In a large bowl, combine the shredded chicken, hot sauce, cream cheese, and ranch dressing (or blue cheese). Stir until well combined and the cream cheese is softened.
3. In a separate bowl, whisk together the beaten eggs. Season with salt and pepper.
4. Pour the chicken mixture into the prepared baking dish. Spread it out evenly.
5. Top the chicken mixture with the shredded cheddar and mozzarella cheese.
6. Pour the whisked eggs evenly over the top of the casserole. Sprinkle with chopped celery and green onion, if using.
7. Bake for 25-30 minutes, or until the casserole is bubbly and the eggs are set in the center.
8. Let the casserole cool slightly before serving. Enjoy warm with a dollop of ranch or blue cheese dressing and additional hot sauce for those who like it extra spicy.

Serving Size: This recipe yields approximately 6-8 servings.

Key points:

• Spicy: The hot sauce adds a kick of flavor that will tantalize your taste buds.
• Cheesy: A combination of cheddar and mozzarella cheese creates a creamy and decadent sauce.
• Filling: The protein-packed chicken and cheesy goodness make this casserole a satisfying meal.

Keto Buffalo Chicken Casserole FAQs:

• Can I adjust the spice level? Absolutely! Start with 1/2 cup of hot sauce and add more to taste.
• What can I use instead of ranch dressing? You can use crumbled blue cheese or mayonnaise mixed with a touch of dried dill.
• Can I make this casserole ahead of time? Yes! Assemble the casserole and store it in the refrigerator for up to 24 hours before baking.