We may earn a commission for purchases made using our links. Please see our Disclaimer to learn more.

Start your day with a delicious Keto Breakfast Sandwich that’s both portable and satisfying, perfect for those busy mornings.

This easy-to-make sandwich ensures you stay on track with your keto diet while enjoying a hearty and nutritious meal.

Fuel your day with a balanced breakfast that combines flavor, convenience, and health benefits.

Keto Breakfast Sandwich Recipe

Ingredients

• 2 large eggs
• 2 slices of cheddar cheese
• 2 slices of cooked bacon
• 1 tablespoon butter or coconut oil
• 1 tablespoon mayonnaise (optional)
• Salt and pepper to taste

Serving Size

• Serves: 1

Equipment Needed

• Non-stick frying pan
• Spatula
• Mixing bowl
• Whisk

Instructions

1. Prepare the Eggs

In a mixing bowl, whisk the eggs with a pinch of salt and pepper until well combined.

2. Cook the Eggs

Heat the butter or coconut oil in a non-stick frying pan over medium heat.
Pour the whisked eggs into the pan and let them cook undisturbed for a couple of minutes until they start to set.

3. Add Cheese

Place the slices of cheddar cheese on one-half of the cooked eggs.
Fold the other half over the cheese to create a sandwich shape.
Cook for another minute until the cheese is melted and the eggs are fully set.

4. Assemble the Sandwich

Remove the egg and cheese from the pan and let it cool slightly.
Spread mayonnaise on one side if using, then place the cooked bacon slices between the egg halves to complete the sandwich.

5. Serve

Serve immediately or wrap in parchment paper for a portable breakfast option.

Conclusion

Enjoy the convenience and deliciousness of this Keto Breakfast Sandwich, perfect for on-the-go mornings.

With its satisfying combination of eggs, cheese, and bacon, this portable meal ensures you get a nutritious start to your day while adhering to your keto lifestyle.

Make your breakfasts more enjoyable and hassle-free with this easy and tasty recipe.

FAQs

Can I use other types of cheese?

Yes, you can use any keto-friendly cheese such as Swiss, provolone, or mozzarella.

How do I store a leftover sandwich?

Wrap the sandwich in parchment paper or place it in an airtight container and refrigerate for up to 2 days. Reheat gently in a microwave or skillet.

Can I add vegetables to this sandwich?

Yes, you can add low-carb vegetables like spinach, avocado, or tomatoes for extra flavor and nutrition.

Is this recipe dairy-free?

To make it dairy-free, omit the cheese or use a dairy-free cheese alternative and choose a dairy-free mayonnaise.

Can I prepare this sandwich in advance?

Yes, you can prepare the sandwich the night before and store it in the refrigerator for a quick breakfast in the morning.