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The ketogenic diet has transformed the way we think about breakfast, focusing on high-protein and low-carb meals that keep us energized throughout the day. Keto Breakfast Burritos are a perfect example, combining the rich flavors of eggs, bacon, and cheese in a convenient, freezer-friendly format. These burritos are not only delicious but also packed with protein, making them an ideal start to your morning.

Keto Breakfast Burritos Recipe

Ingredients (Serves 7)

• 8 large eggs
• 1/2 cup heavy whipping cream
• 2 tbsp butter
• 1 lb bacon, cooked and crumbled
• 7 low-carb tortillas (La Banderita brand recommended)
• 1 cup shredded cheddar cheese
• Salt and pepper to taste
• Optional: diced green onions, hot sauce

Equipment Needed

• Large skillet
• Mixing bowl
• Whisk
• Spatula
• Aluminum foil
• Gallon-sized freezer bags

Instructions

1. Cook the Bacon: In a large skillet, cook the bacon over medium heat until crispy. Remove from the skillet, crumble, and set aside.
2. Prepare the Egg Mixture: In a mixing bowl, whisk together the eggs, heavy whipping cream, salt, and pepper.
3. Cook the Eggs: Melt the butter in the same skillet over medium heat. Pour in the egg mixture and cook, stirring occasionally, until the eggs are scrambled and fully cooked.
4. Assemble the Burritos: Lay a tortilla flat on a clean surface. Add a portion of scrambled eggs, crumbled bacon, and shredded cheese to the center of the tortilla. Roll up the tortilla, folding in the sides to secure the filling.
5. Wrap and Freeze: Wrap each burrito in aluminum foil. Place the wrapped burritos in a gallon-sized freezer bag and seal. Store in the freezer for up to 3 months.
6. Reheat and Enjoy: To reheat, remove the foil and microwave the burrito for 1-2 minutes, or until heated through.

Key Points

• Freezer-friendly: Perfect for meal prep and busy mornings.
• Protein-packed: Keeps you full and energized throughout the day.

Conclusion: Keto Breakfast Burritos

Keto Breakfast Burritos are more than just a meal; they are a testament to the versatility and deliciousness of the keto diet.

These protein-packed, freezer-friendly burritos ensure that you start your day on the right foot, with a meal that is both satisfying and convenient.

Embrace the keto lifestyle with these easy-to-make breakfast burritos and experience the benefits of a high-protein, low-carb diet.

FAQs

1. Can I customize the fillings?
   Yes, you can add vegetables like spinach, bell peppers, or avocado for extra flavor and nutrients.
2. How long can I store these burritos in the freezer?
   They can be stored for up to 3 months. Make sure to wrap them tightly in foil and place them in a sealed freezer bag.
3. Can I use different types of meat?
   Absolutely! You can substitute bacon with sausage, ham, or even chorizo for a different flavor profile.