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Spice up your keto lunch with this savory and veggie-packed Keto Beef Stir-Fry!

Perfectly balanced with tender beef and a colorful array of low-carb vegetables, this stir-fry is a delightful way to enjoy a nutritious and satisfying meal.

Quick to prepare and bursting with flavor, this dish is sure to become a favorite in your keto recipe repertoire.

Keto Beef Stir-Fry Recipe

Ingredients:

• 1 lb beef sirloin, thinly sliced
• 2 tablespoons avocado oil (or olive oil)
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 cup snow peas
• 1 medium zucchini, sliced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 3 tablespoons soy sauce (or coconut aminos for a soy-free option)
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 1 teaspoon chili flakes (optional)
• Salt and pepper to taste
• Sesame seeds for garnish (optional)
• Green onions, sliced for garnish (optional)

Serving Size:

• Serves 4

Equipment Needed:

• Large skillet or wok
• Cutting board
• Knife
• Spatula or wooden spoon
• Mixing bowls

Instructions:

1. Prepare the Beef: Thinly slice the beef sirloin and season with salt and pepper. Set aside.
2. Heat the Oil: In a large skillet or wok, heat 1 tablespoon of avocado oil over medium-high heat.
3. Cook the Beef: Add the sliced beef to the skillet and cook until browned and cooked through, about 3-5 minutes. Remove the beef from the skillet and set aside.
4. Stir-Fry Vegetables: In the same skillet, add the remaining tablespoon of avocado oil. Add the minced garlic and ginger, and sauté for about 1 minute until fragrant. Then, add the broccoli florets, bell peppers, snow peas, and zucchini. Stir-fry for 5-7 minutes until the vegetables are tender but still crisp.
5. Combine Beef and Vegetables: Return the cooked beef to the skillet with the vegetables. Pour in the soy sauce, sesame oil, rice vinegar, and chili flakes (if using). Stir well to combine and cook for an additional 2-3 minutes to heat through.
6. Serve: Garnish with sesame seeds and sliced green onions, if desired. Serve hot.

Conclusion

Indulge in the savory delight of this Keto Beef Stir-Fry, a perfect balance of tender beef and vibrant vegetables that will keep your keto journey exciting and delicious.

This quick and easy stir-fry not only satisfies your taste buds but also keeps you on track with your health goals.

Make it a staple in your meal planning and enjoy the benefits of a wholesome, flavorful lunch that fuels your day with keto bliss!

FAQs:

1. Can I use other types of meat? Yes, you can substitute beef with chicken, pork, or even tofu for a different protein source that suits your preference.
2. How can I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through.
3. Is this dish suitable for meal prep? Absolutely! This Keto Beef Stir-Fry is perfect for meal prep. Prepare the ingredients ahead of time and cook them when ready to enjoy a fresh and flavorful meal.