Keto Banana Bread: Moist, Delicious, and Guilt-Free

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The keto diet might be known for its savory dishes, but that doesn’t mean you have to miss out on sweet treats! This Keto Banana Bread recipe is a revelation. It boasts a moist and flavorful crumb, a hint of banana sweetness, and all the comforting goodness of classic banana bread, without the added sugar and carbs.

So ditch the guilt and indulge in a slice (or two!) of this delectable Keto Banana Bread.

It’s perfect for breakfast, a satisfying snack, or a delicious way to end your keto day.

Keto Banana Bread Recipe

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/2 cup melted butter
  • 1/2 cup granulated Swerve sweetener (or other keto-friendly sweetener)
  • 1/4 cup mashed ripe avocado (or 1/3 cup mashed cauliflower rice)
  • 1 teaspoon vanilla extract
  • 1/4 cup chopped walnuts (optional)

Equipment:

Instructions:

  1. Preheat oven to 350°F (175°C). Line your loaf pan with parchment paper for easy removal.
  2. In a large bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, cinnamon, and salt.
  3. In a separate bowl, beat the eggs with an electric mixer until light and fluffy. Gradually add the melted butter and Swerve sweetener (or your chosen sweetener) and continue beating until well combined.
  4. **Mash the avocado (or cauliflower rice) and stir it into the wet ingredients along with the vanilla extract.
  5. Pour the wet ingredients into the dry ingredients and fold them together with a spatula until just combined. Be careful not to overmix.
  6. Gently fold in the chopped walnuts, if using.
  7. Pour the batter into the prepared loaf pan and spread it evenly.
  8. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Serving Size: This recipe yields approximately 8-10 slices of Keto Banana Bread.

Key points:

  • Moist: The combination of almond flour and mashed avocado (or cauliflower rice) creates a moist and tender crumb.
  • Sweet: Keto-friendly sweeteners like Swerve provide a hint of sweetness without added sugar.
  • Comforting: This recipe captures the essence of classic banana bread, making it a satisfying and guilt-free treat.

FAQs:

  • Can I use a different type of keto-friendly sweetener? Absolutely! You can substitute Swerve with any granulated sweetener of your choice, like monk fruit sweetener or erythritol.
  • What if I don’t have avocados? You can replace the mashed avocado with 1/3 cup of mashed cauliflower rice for a similar texture.
  • How can I store leftover Keto Banana Bread? Store leftover banana bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.

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