Keto Bacon-Wrapped Filet Mignon with Blue Cheese Butter: A Decadent, Savory Dinner Experience
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Embracing the ketogenic lifestyle doesn’t mean sacrificing culinary indulgence. While the keto diet focuses on high-fat, low-carb nutrition to promote fat-burning ketosis, it also opens doors to creative, gourmet meal options. For those seeking a luxurious dinner that aligns with their keto goals, this succulent keto bacon-wrapped filet mignon presents the perfect fusion of elegance and dietary compliance.
This dish not only satisfies your craving for a high-end steakhouse experience but also delivers a protein-rich, fat-forward meal that keeps you firmly on your ketogenic path, all from the comfort of your own kitchen.
Keto Bacon-Wrapped Filet Mignon Recipe
Servings: 2
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Ingredients:
- 2 (6-8 oz) filet mignon steaks
- 2 slices thick-cut bacon
- 2 tbsp unsalted butter
- 2 cloves garlic, minced
- 1 tsp fresh rosemary, chopped
- Salt and freshly ground black pepper to taste
Equipment:
Instructions:
- Preheat the oven to 400°F (200°C).
- Season the filet mignon steaks generously with salt and pepper on all sides.
- Wrap each steak with a slice of bacon, securing it with kitchen twine.
- Heat a cast-iron skillet or oven-safe pan over medium-high heat.
- Sear the bacon-wrapped steaks for 2-3 minutes on each side until the bacon is crispy.
- Transfer the skillet to the preheated oven.
- Cook for 5-7 minutes for medium-rare, or until the internal temperature reaches 130-135°F (54-57°C).
- While the steaks are in the oven, melt butter in a small saucepan over low heat.
- Add minced garlic and chopped rosemary to the melted butter and simmer for 1-2 minutes.
- Remove the steaks from the oven and let them rest for 5 minutes.
- Drizzle the garlic-rosemary butter over the steaks before serving.
- This keto bacon-wrapped filet mignon is not only tender and juicy but also incredibly indulgent.
The bacon adds a crispy texture and rich flavor to the already succulent filet mignon, while the garlic-rosemary butter elevates the dish to gourmet status.
It’s an ideal keto-friendly dinner that will satisfy your craving for a high-end steakhouse experience in the comfort of your own home.
FAQs
How many net carbs are in this keto bacon-wrapped filet mignon?
This dish contains approximately 1-2 grams of net carbs per serving, making it an excellent low-carb dinner option.
Can I prepare this dish in advance?
While it’s best served fresh, you can season and wrap the steaks in bacon up to 24 hours in advance. Store in the refrigerator and bring to room temperature before cooking.
What side dishes pair well with this keto filet mignon?
Try serving it with roasted asparagus, sautéed mushrooms, or a side of cauliflower mash for a complete keto-friendly meal.
Conclusion
This tender, juicy, and gourmet keto bacon-wrapped filet mignon offers a luxurious and satisfying solution for those following a ketogenic lifestyle while craving a high-end dining experience.
Its combination of premium beef, crispy bacon, and aromatic garlic-rosemary butter makes it an ideal dinner option that aligns perfectly with keto principles.
Not only is it surprisingly easy to prepare, but it also provides a restaurant-quality meal that will impress both yourself and any dinner guests.