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It can be difficult to discover keto-friendly desserts that embody the comforting flavors of traditional treats. These Keto Apple Cinnamon Muffins are designed to satisfy your cravings with a spiced, sweet, and moist indulgence that’s ideal for any time of day.

Enjoy these muffins guilt-free while maintaining your keto lifestyle.

Keto Apple Cinnamon Muffins Recipe

Ingredients

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/4 cup granulated erythritol
• 2 tsp baking powder
• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• 1/4 tsp salt
• 3 large eggs
• 1/4 cup unsweetened applesauce
• 1/4 cup unsweetened almond milk
• 1/4 cup melted coconut oil
• 1 tsp vanilla extract
• 1/2 cup chopped walnuts (optional)
• 1/2 cup diced apple (use a low-carb apple variety like Granny Smith)

Equipment Needed

• Muffin tin
• Muffin liners
• Mixing bowls
• Measuring cups and spoons
• Whisk
• Spatula

Instructions

Step 1: Prepare the Muffin Tin

1. Preheat your oven to 350°F (175°C).
2. Line a muffin tin with muffin liners or lightly grease the tin.

Step 2: Mix Dry Ingredients

1. In a large mixing bowl, whisk together almond flour, coconut flour, granulated erythritol, baking powder, ground cinnamon, ground nutmeg, and salt.

Step 3: Mix Wet Ingredients

1. In another bowl, whisk together the eggs, unsweetened applesauce, unsweetened almond milk, melted coconut oil, and vanilla extract until well combined.

Step 4: Combine Ingredients

1. Pour the wet ingredients into the dry ingredients and mix until just combined.
2. Fold in the chopped walnuts and diced apple, ensuring they are evenly distributed throughout the batter.

Step 5: Bake the Muffins

1. Divide the batter evenly among the muffin tin cups.
2. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
3. Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Serving Size:

• Makes approximately 12 muffins

Conclusion: Keto Apple Cinnamon Muffins

These Keto Apple Cinnamon Muffins are a deliciously spiced, sweet, and moist treat that perfectly complements your low-carb diet.

Easy to make and even easier to enjoy, they are ideal for breakfast, a snack, or dessert.

Make a batch today and experience the warm, comforting flavors without any guilt.

FAQs

Can I use a different type of flour? Almond and coconut flours are best for maintaining the keto-friendly nature of this recipe. Substituting other flours may alter the carb count and texture.

How should I store these muffins? Store the muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. You can also freeze them for up to 2 months.

Can I add other ingredients like chocolate chips or berries? Absolutely! Feel free to add keto-friendly chocolate chips or berries to the batter for additional flavor and texture.