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The keto diet doesn’t have to mean missing out on a delicious and healthy breakfast. This coconut yogurt parfait recipe offers a delightful and refreshing option, packed with probiotics and featuring a beautiful layering of creamy coconut yogurt, fresh fruit, and a hint of sweetness.

Perfect for breakfast or a satisfying afternoon snack, this dairy-free parfait is a delicious way to stay on track with your keto lifestyle.

Creamy Coconut Yogurt Parfait Recipe

Ingredients (for 1 serving):

• 1 cup Unsweetened full-fat coconut yogurt
• 1/2 cup Fresh berries (mixed berries, raspberries, or blueberries work well)
• 1/4 cup Chopped nuts or seeds (almonds, walnuts, chia seeds, or hemp seeds)
• 1 tablespoon Swerve sweetener (or your preferred keto-friendly sweetener)
• 1 teaspoon Vanilla extract (optional)
• Fresh mint leaves (optional, for garnish)

Equipment:

• Bowl or parfait glass
• Spoon

Instructions:

1. Prep & Sweeten

• In a bowl, whisk together the coconut yogurt, Swerve sweetener (or your preferred keto-friendly sweetener), and vanilla extract (optional) until well combined and slightly sweetened.

2. Layer Up

• In your parfait glass or bowl, start by spooning in half of the flavored coconut yogurt.
• Top it with half of the chopped nuts or seeds and half of the fresh berries.

3. Repeat & Garnish

• Repeat the layering process with the remaining coconut yogurt, nuts/seeds, and berries.
• Garnish with a fresh mint leaf (optional) and enjoy!

Key Points:

• Probiotic-rich: Coconut yogurt provides a healthy dose of gut-friendly bacteria.
• Dairy-free: Perfect for those following a keto diet with dairy restrictions.
• Refreshing: A delightful balance of creamy yogurt, fresh fruit, and a hint of sweetness.
• Indulge Guilt-Free: Coconut Yogurt Parfait Makes Keto Refreshing!

This coconut yogurt parfait recipe proves that healthy and delicious can go hand in hand, even on a keto diet.

It’s incredibly easy to prepare, uses readily available ingredients, and offers a delightful combination of creamy texture, fresh fruit flavors, and a satisfying crunch.

Say goodbye to the sugar-laden desserts and embrace the refreshing goodness of a keto-friendly coconut yogurt parfait!

FAQs:

• Can I use a different type of fruit? Absolutely! Experiment with other low-carb options like chopped mango, sliced peaches, or diced kiwi.

• What if I don’t have Swerve sweetener? You can substitute with another keto-friendly sweetener like stevia or monk fruit, adjusting the amount to taste.

• How can I store leftover coconut yogurt parfait? While best enjoyed fresh, leftover parfait can be stored in an airtight container in the refrigerator for up to 2 days. The texture of the granola/seeds may soften slightly.