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Satisfy your cravings with this creamy and cheesy Chicken Broccoli Alfredo, a perfect keto-friendly lunch that’s both delicious and nutritious.

Packed with tender chicken and vibrant broccoli, this dish offers a delightful balance of flavors while keeping you on track with your keto diet.

Quick to prepare and incredibly satisfying, this recipe is sure to become a favorite in your meal rotation.

Chicken Broccoli Alfredo Recipe

Ingredients:

• 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
• 2 cups broccoli florets
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper to taste
• Fresh parsley, chopped (optional, for garnish)

Serving Size:

• Serves 4

Equipment Needed:

• Large skillet
• Medium pot
• Cutting board
• Knife
• Wooden spoon or spatula

Step-by-Step Instructions:

1. Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook until the chicken is browned and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
2. Steam the Broccoli: In a medium pot, bring water to a boil. Add the broccoli florets and cook for 3-4 minutes until tender but still crisp. Drain and set aside.
3. Prepare the Alfredo Sauce: In the same skillet used for the chicken, add the minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a simmer. Reduce heat to low and stir in the Parmesan cheese, mozzarella cheese, garlic powder, and onion powder. Stir continuously until the cheese is melted and the sauce is smooth.
4. Combine Ingredients: Return the cooked chicken and steamed broccoli to the skillet with the Alfredo sauce. Stir well to coat everything evenly with the creamy sauce. Cook for an additional 2-3 minutes until heated through.
5. Serve: Garnish with fresh parsley if desired and serve hot.

Conclusion

Indulge in the creamy and cheesy goodness of this Chicken Broccoli Alfredo, a delightful keto-friendly dish that’s perfect for lunch or dinner.

With its rich flavors and satisfying texture, this meal will keep you full and happy while supporting your keto lifestyle.

Make this recipe a staple in your meal planning and enjoy the taste of a comforting, low-carb delight that’s easy to prepare and enjoy!

FAQs:

1. Can I use other vegetables? Yes, you can substitute broccoli with other low-carb vegetables like cauliflower, zucchini, or spinach for a different flavor profile.
2. Can I make this dish ahead of time? Absolutely! Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through.
3. Can I use a different type of cheese? Yes, you can experiment with different cheeses like cheddar or gouda for a unique twist on the classic Alfredo flavor.