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The keto diet doesn’t have to mean boring lunches. These cheesy keto stuffed bell peppers offer a delicious and visually appealing option, packed with flavorful ground meat, melty cheese, and a delightful combination of textures. Featuring vibrant bell peppers as their vessel, this recipe is endlessly customizable with your favorite keto-friendly fillings, making it a fun and satisfying lunch or dinner option.

Cheesy Keto Stuffed Peppers Recipe

Ingredients (for 4 servings):

• 2 tablespoons Olive oil
• 1 pound Ground beef (or ground turkey, sausage)
• 1 medium Onion, chopped
• 2 cloves Garlic, minced
• 1 cup Chopped celery (optional)
• 1 (14.5 oz) can of Diced tomatoes (undrained)
• 2 tablespoons Tomato paste
• 1/2 teaspoon Dried oregano
• 1/2 teaspoon Chili powder
• Salt and freshly ground black pepper to taste
• 4 Large bell peppers (red, yellow, orange, or green), tops removed and seeds discarded
• 1 1/2 cups Shredded cheddar cheese
• 1/4 cup Chopped fresh parsley (optional, for garnish)

Equipment:

• Large skillet
• Spoon
• Baking sheet
• Parchment paper
• Knife

Instructions:

1. Preheat & Prep: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

2. Brown the Meat: Heat olive oil in a large skillet over medium heat. Add the ground meat and cook until browned, breaking it up with a spoon as it cooks. Drain any excess grease.

3. Sauté the Veggies: Add the onion, garlic, and celery (if using) to the skillet with the cooked meat. Sauté for 5-7 minutes, or until the vegetables are softened.

4. Flavor Boost: Stir in the diced tomatoes, tomato paste, oregano, chili powder, salt, and pepper. Bring to a simmer and cook for 5 minutes, allowing the flavors to meld.

5. Stuff the Peppers: Divide the meat mixture evenly among the prepared bell peppers. Pack them tightly but don’t overstuff.

6. Cheese Time: Top each stuffed pepper with shredded cheddar cheese.

7. Bake to Perfection: Place the stuffed peppers on the prepared baking sheet and bake for 20-25 minutes, or until the peppers are tender-crisp and the cheese is melted and bubbly.

8. Garnish & Serve: Let the stuffed peppers cool slightly before serving. Garnish with fresh parsley (optional) and enjoy!

Key Points:

• Cheesy: Melty cheddar cheese adds a creamy and satisfying element.
• Meaty: Ground meat provides a hearty and flavorful base.
• Colorful Peppers: Bell peppers offer a vibrant presentation and a touch of sweetness.

Level Up Your Lunch with Flavorful Keto Stuffed Peppers!

These keto stuffed peppers are the perfect solution for anyone looking for a delicious and satisfying lunch option that stays true to their keto lifestyle.

They’re easy to customize, visually appealing, and packed with flavor and texture. 

Eliminate the boring salads and embrace the delightful combination of cheesy goodness, savory meat, and colorful bell peppers in this keto-friendly recipe!

FAQs:

1. Can I use a different type of cheese? Absolutely! Experiment with other keto-friendly cheeses like mozzarella, Monterey Jack, or a combination for a different flavor profile.
2. What if I don’t like bell peppers? You can substitute it with other keto-friendly vegetables like zucchini, portobello mushrooms, or spaghetti squash.
3. How can I store leftover stuffed peppers? Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave until warmed through.