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Starting your keto journey often means rethinking breakfast. While traditional options might not fit the low-carb bill, the Bulletproof Matcha Latte offers a delicious and energizing alternative.

Packed with antioxidants and healthy fats, this creamy concoction fuels your body and mind without the dreaded sugar crash.

Bulletproof Matcha Latte Recipe

This recipe yields a single serving, but you can easily double or triple the ingredients for a group. Here’s what you’ll need:

Ingredients:

• 1 cup unsweetened almond milk (or your preferred keto-friendly milk alternative)
• 2/3 cup full-fat coconut milk (for creaminess)
• 1/2 cup hot water (freshly boiled)
• 1 teaspoon ceremonial-grade matcha powder
• 1 tablespoon grass-fed butter or ghee
• 1 tablespoon MCT oil (optional, for extra fat and energy)
• Pinch of Himalayan pink sea salt (optional)
• Sweetener to taste (optional, such as stevia or monk fruit)

Equipment:

• Measuring cups and spoons
• Whisk or electric frother (for a frothier latte)
• Small saucepan
• Mug

Instructions:

Warm the Almond and Coconut Milk: In a small saucepan, gently heat the almond milk and coconut milk over medium heat until just simmering. Don’t let it boil. Remove from heat.

Whisk the Matcha Tea: In a separate mug, whisk together the hot water and matcha powder until a smooth, frothy mixture forms. (Tip: Use a matcha whisk or a small electric frother for the best results.)

Blend or Froth: Pour the warm almond and coconut milk mixture into the mug with the matcha. Add the grass-fed butter, MCT oil (if using), and a pinch of pink salt. Using a blender or electric frother, blend or froth the mixture for about 30 seconds until frothy and creamy.

Sweeten (Optional): If desired, add a few drops of stevia or monk fruit sweetener to taste.

Enjoy! Sip your Bulletproof Matcha Latte and experience the smooth, energizing blend of healthy fats and antioxidants.

Embrace a Keto Morning Ritual for Peak Performance

By incorporating this Bulletproof Matcha Latte into your keto routine, you’re providing your body with sustained energy, mental clarity, and a powerful antioxidant boost.

Unlike sugary breakfast options that lead to energy crashes, this delicious drink keeps you feeling focused and fueled throughout the morning.

the traditional breakfast and embrace a keto ritual that sets you up for a successful, energized day.

FAQs:

Can I use a different type of milk?

Yes! Coconut milk on its own or any unsweetened nut milk like cashew or macadamia will work.

What is MCT oil?

MCT oil stands for Medium Chain Triglycerides, a readily absorbed fat source that provides sustained energy.

Is matcha bitter?

High-quality ceremonial grade matcha is less bitter than culinary grade. You can also adjust the sweetness to your preference.

Can I make this iced?

Yes! Simply use cold brewed coffee instead of hot water and omit the heating step for the almond and coconut milk. Chill before serving.