Bacon-Wrapped Asparagus Recipe: Crispy, Savory, and Easy Snack
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The keto diet promotes tasty, low-carb meals that help you stay satisfied and energized all day long. While lunch can sometimes be tricky, a bit of creativity can lead to elegant snacks that align with your dietary goals. These Bacon-Wrapped Asparagus spears offer a crispy and savory option, making them an ideal low-carb treat for any time of day.
Bacon-Wrapped Asparagus Recipe
Ingredients
- 1 lb fresh asparagus, trimmed
- 8 oz bacon, cut in half
- 2 tbsp olive oil
- Salt and pepper to taste
Serving Size
- Makes approximately 16 pieces
Equipment Needed
Instructions
1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
2. Prepare the Asparagus: Trim the tough ends off the asparagus spears. Drizzle with olive oil and season with salt and pepper.
3. Wrap the Asparagus: Take a half slice of bacon and wrap it around the middle of each asparagus spear. Ensure the bacon overlaps slightly to cover the spear completely.
4. Arrange on Baking Sheet: Place the bacon-wrapped asparagus spears on the prepared baking sheet, seam-side down to prevent unraveling during cooking.
5. Bake: Bake for 15-20 minutes, or until the bacon is crispy and the asparagus is tender.
6. Serve: Remove from the oven and let cool slightly before serving. Enjoy your crispy, savory Bacon-Wrapped Asparagus!
Conclusion
These Bacon-Wrapped Asparagus spears are not only a delicious snack but also a great way to incorporate more veggies into your keto diet.
Their crispy texture and savory flavor make them a crowd-pleaser, perfect for lunch or as an appetizer.
Embrace the joy of low-carb cooking and indulge in this easy-to-make snack that satisfies your cravings while keeping you on track with your health goals!
FAQs
1. Can I use different types of bacon?
Yes! You can use turkey bacon or thick-cut bacon for a different flavor and texture.
2. How can I make these ahead of time?
You can prepare the bacon-wrapped asparagus in advance and store them in the refrigerator until you’re ready to bake. Just add a few minutes to the baking time if they’re chilled.
3. Can I use other vegetables?
Absolutely! You can substitute asparagus with green beans or zucchini for a tasty variation.
4. How do I store leftovers?
Store any leftover Bacon-Wrapped Asparagus in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer until crispy.
5. Are these suitable for a party?
Definitely! These bites are perfect for entertaining and can be made in larger batches to serve a crowd.